How to Avoid the 10 Worst Energy Zappers

Let's face it. If you are trying to accomplish anything in life, whether it is work, raising a family, or even having fun, you need to have energy. When we run into trouble in the form of bad moods or poor productivity, its usually because we are low on energy. Oddly, many of us willingly subject ourselves daily to factors that suck us dry.

read more | source